Our Services

  • Experiencing symptoms such as pelvic pain, leaking, or bowel difficulties? You are not alone. If you experience any of the below, we’re here to help.

    • urine, bowel, gas leakage

    • constipation or straining

    • frequent urination

    • overactive bladder

    • pelvic pain

    • painful sex or gyn exam

    • painful tampon insertion

    • pudendal neuralgia

    • vulvodynia

    • vaginismus

    • prolpase & heaviness

    • waking at night to use bathroom

    • insterstitial cystitis

    • urine retention

  • Giving birth does not mean you should be living with leaking, pain, or feelings of weakness. Whether you are currently pregnant, just had your baby, or are many years postpartum, we’re here to help with the following issues:

    • back, groin, hip SI joint, pelvic or round ligament pain

    • urine or bowel leakage

    • Abdominal separation

    • lightning crotch

    • painful/sensitive scars

    • tailbone pain (coccydynia)

    • exercise safety during pregnancy

    • pregnancy prep for birth

    • postpartum healing

    • postpartum return to exercise

    • painful intercourse after baby

  • We are musculoskeletal experts! You can come directly to us if you have any aches/pains including:

    • back pain

    • neck pain

    • hip pain

    • shoulder pain

    • ankle sprains

    • ACL tears

    • hip impingement

    • shoulder impingement

    • posture support

    • knee pain

    • plantar fasciitis

    • return to running

    • return to sport

    • ankle sprains

    • ……..and so much more

  • We have experience in personal training! If your goal is wellness or starting an exercise program….and you don’t know where to start… We can get you going in the right direction!

  • Sometimes all you need is some TLC. We offer 30 minute recovery sessions which include:

    • dry needling

    • cupping

    • manual therapy

    • stretching

    • graston/scraping